Most Commonly Eaten Foods in Pakistan – A Taste of Culture
Pakistan is not only known for its rich culture and hospitality, but also for its delicious and flavorful food. Whether it’s breakfast, lunch, or dinner — Pakistani people love to enjoy meals that are full of taste and tradition.
In this blog, we’ll explore the most commonly eaten foods in Pakistan that are loved by people of all ages, from cities to villages.
1. Roti and Salan (Curry)
Roti (flatbread) is the most common part of almost every meal in Pakistan. It is eaten with:
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Chicken curry
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Mutton or beef curry
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Daal (lentils)
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Aloo gosht (potato and meat)
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Bhindi, saag, or mixed vegetables
No matter which province you go to, roti with curry or sabzi is a daily tradition.
2. Biryani – The King of Rice Dishes
If there’s one dish Pakistanis can’t say no to, it’s biryani. Especially popular in:
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Karachi (famous for spicy biryani)
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Lahore
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Hyderabad
Biryani is a rich mix of rice, meat, spices, and sometimes potatoes. It’s served on family gatherings, weddings, and even as daily lunch in many homes.
3. Nihari and Halwa Puri – Breakfast Royalty
Nihari is a slow-cooked beef or mutton stew often eaten with naan. It is especially loved in:
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Lahore
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Karachi
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Rawalpindi
And on weekends, many families go out to enjoy halwa puri, a famous desi breakfast that includes:
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Puri (fried bread)
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Halwa (sweet dish)
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Chana (chickpeas)
4. Daal Chawal – Simple Yet Loved
Daal (lentils) with chawal (rice) is a simple yet favorite combination in Pakistan. It’s:
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Affordable
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Light
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Full of comfort
From students to working families, dal chawal is a go-to meal across the country.
5. Chicken Karahi & BBQ
When Pakistanis want to celebrate or enjoy dinner with guests, they often cook:
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Chicken Karahi (a spicy tomato-based dish)
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Seekh kebabs
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Tikka
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Malai boti
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Grilled fish
These BBQ dishes are especially famous in Punjab and Khyber Pakhtunkhwa.
6. Street Foods and Snacks
Pakistani street food is also very popular, especially among youth:
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Samosas
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Pakoras
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Gol Gappay (Pani puri)
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Bun Kebab
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French fries and shawarma (in urban areas)
Evening snacks are part of daily life in Pakistan.
7. Tea (Chai) – The National Drink
No matter what food is eaten, chai completes every meal. In cities and villages, from office desks to roadside hotels (dhabas), tea is the drink of choice — morning and evening.
Final Thoughts
Pakistani food is not just about eating — it’s a celebration of love, culture, and tradition. From spicy biryani to simple daal chawal, every dish tells a story.
Whether you live in Pakistan or are visiting, trying these commonly eaten foods will give you a real taste of Pakistan’s heart and soul.
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